• Home
  • Are banana chips healthier than potato chips?

Are banana chips healthier than potato chips?

【Expert answer】
Any Q

Banana, raw (medium, 118 grams)


Is banana chips good for weight loss?

We speak to nutritionist Nmami Agarwal if banana chips are really a healthy snacking option. "The nutritive value of banana chips depends a lot on the method of cooking. If they are deep-fried, it may put an extra load of calories that may surpass the nutritional value of both banana and coconut oil.

Which is better banana or potato?

Macronutrients. A large banana and a small potato weigh about the same amount, but a potato offers more vitamin content per calorie than a banana. A banana has 121 calories, 1.5 grams of protein and 3.5 grams of fiber, while a potato has 134 calories, 3.6 grams of protein and 3.2 grams of fiber.

Are dried banana chips a healthy snack?

Dieters appreciate the fact that they're nearly fat-free. Dried banana chips represent a comparatively healthy snack or dessert if you eat them in moderation and remember to brush your teeth afterward. However, fresh bananas allow you to gain the same nutritional benefits without increasing your fat intake.

What is healthier plantain chips or potato chips?

For those looking to reduce sodium intake, plantain chips are the healthier alternative to potato chips because they contain only 30 mg of sodium, whereas the potato chips contain 170 mg. This means that potato chips have five times as much sodium as plantain chips.

More useful articles on a similar topic 👇

Does bananas increase blood sugar?

What kind of chips can diabetics eat?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Why does my French Bulldog have a big belly?
  • First, in a pup that young it is normal for the belly to get bigger after a meal.but it subsides. If you are feeding him large meals, reduce .


    Why is my Frenchies belly so big?


  • What can I give my dog to make her drink more water?
  • Dogs are omnivores, so offering safe fruit and vegetables such as carrots, apples, watermelon, honeydew melon, cantaloupe, green beans, and pumpkin to your dog is a great way of increasing moisture (...)


  • Are roundworms in dog poop harmful to humans?
  • Roundworms do pose a significant risk to humans. Contact with contaminated soil or dog feces can result in human ingestion and infection. Roundworm eggs may accumulate in significant numbers in the (...)


  • Do older dogs need to eat Senior dog food?
  • To summarize everything we looked at in this article, most dogs will not need a special senior dog food to live a healthy life. If your dog has been eating a certain kind of dog food for years, the (...)


  • What is the highest strength of vitamin C?
  • For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day.



Comments

Leave a Comment

QR Link 📱

Email us