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Are bananas good for loose stools?

【Expert answer】

Created: 2022-05-22 09:36:15

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One of the most trusted traditional remedies for loose motion is eating a banana. It is said that bananas are full of fibre that helps add bulk to the stool and improve bowel regularity. 23 нояб. 2018 г.


Do bananas help stop diarrhea?

Eat foods that are high in pectin, such as applesauce, bananas, and yogurt. Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea.

Does banana cause loose stools?

Some foods that trigger diarrhea do so because they are ingested in large quantities; for example, a bite of a banana may not cause diarrhea, but eating a whole banana may trigger diarrhea in some people with IBS.

Which fruit is good for loose stools?

1 . Bananas: These sweet fruits provide plenty of potassium and iron as well as fibre. 1-2 bananas can be easily consumed during loose motions. 2 .

What can I eat to harden my stool?

Foods That Thicken StoolApplesauce.Bananas.Cheese.Pasta.Rice.Creamy peanut butter.Potato (without skin)Tapioca.Colostomy nutritional advice and diet tips - Convatec

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