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Are bell peppers in the nightshade family?

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Created: 2022-06-21 12:27:11

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Are bell peppers a nightshade food?

The most common edible nightshades are the tomato, potato, eggplant, bell pepper and chili pepper. Some diets claim that nightshades are inflammatory and should be avoided.

Are red bell peppers part of the nightshade family?

Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers.

What peppers are in the nightshade family?

Share on Pinterest Nightshade vegetables include bell peppers, tomatoes, and eggplants. Some people believe that the solanine contained in nightshade vegetables may cause inflammation, or make inflammation related to arthritis worse.

Do bell peppers cause inflammation?

Why they're good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, which is known to help reduce inflammation and potentially even pain.

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