They are very high in calories, and it's easy to eat way too many of them. In observational studies, consuming French fries and potato chips has been linked to weight gain ( 4 , 5 ). One study even found that potato chips may contribute to more weight gain per serving than any other food ( 5 ). 3 июн. 2017 г.
Do chips cause belly fat?
Potato chips It's not surprising that chips are on this list. They're loaded with saturated fat, which causes abdominal fat gain. And they boast salt, which can cause bloating. Plus, since they don't make you feel satisfied, it's hard to eat just one chip.
Can 1 bag of chips make you fat?
No! It depends upon the amount you take it. Having smaller amount won't make you fat. Apart from that it's an unhealthy snack so it can lead to weight gain nothing else.
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