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Is it OK to eat undercooked sweet potato?

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Created: 2022-06-27 05:12:10

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Turns out a lot of people think you have to cook sweet potatoes before you eat them. But unlike regular potatoes, which contain the dangerous enzyme solanine in their raw state, sweet potatoes can actually be consumed raw. 16 февр. 2016 г.


Is it OK to eat half cooked sweet potatoes?

Final Bite. In short, it's safe to eat raw sweet potatoes. They come with plenty of nutrition and health benefits. Eating one from time to time provides you with more than enough Vitamin A for the day, as well as a good amount of fiber.

Can you get sick from cooked sweet potatoes?

Cooked sweet potato left out for more than two hours (including overnight) should be thrown away according to USDA recommendations. Even if you heat up the sweet potato to kill any bacteria, there may be heat-resistant toxins made by certain bacteria like Staphylococcus aureus, which reheating can't destroy.

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