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Are eggs risky for heart health?

【Expert answer】

Created: 2022-05-01 11:21:30

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Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption might even help prevent certain types of stroke and a serious eye condition called macular degeneration that can lead to blindness.


Should heart patients avoid eggs?

Ask the Doctor: Are eggs risky for heart health? For most people, an egg a day does not increase your risk of a heart attack, a stroke, or any other type of cardiovascular disease.

Do eggs clog your arteries?

A new study suggests that eating egg yolks may lead to plaque buildup in the arteries that is comparable to what's found in cigarette smokers.

Can you eat eggs on a heart healthy diet?

For the general healthy population, eggs can be included as part of a heart-healthy eating pattern.

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