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Are french fries considered healthy?

【Expert answer】

Created: 2022-04-30 15:54:21

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According to a recent study, eating French fries (baked, not fried) is actually good for you. Researchers found that consuming baked french fries may be the key to controlling blood pressure. 2 июл. 2021 г.


How unhealthy are french fries?

French fries have a lot of fat and salt that could raise the risk of cardiovascular disease. During the years of this study, trans fat (a particularly unhealthy type of fat) had not yet been banned from the US market.

Is French fries fried healthy?

Given the fact that they're deep-fried in hydrogenated oils, fries come packed with a high amount of trans fat, which raises your bad cholesterol and lowers your good cholesterol. The profound effect of this is that you'll boost your heart disease risk.

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