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Are Indian banana chips healthy?

【Expert answer】

Created: 2022-05-24 11:15:10

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While they may seem healthy at first glance, banana chips can be loaded with calories, saturated fat, and added sugar. For a healthier alternative, look for dehydrated, non-fried banana chips made without added sugar. Better yet, choose a whole banana. If you decide to eat banana chips, be mindful of your portion size. 30 окт. 2020 г.


Is banana chips good for diet?

Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. Banana is also rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation.

Which chips is healthy in India?

Dec 5, 2021. BY: Kritika Pushkarna. ... Kale Chips. With a little bitter taste, it has no cholesterol and trans fats present in it, kale chips are super-healthy and can actually help in cardiovascular diseases. ... Carrot Chips. ... Tortilla/Corn Chips. ... Spinach Chips. ... Zucchini Chips. ... Beetroot Chips. ... Sweet Potato Chips.7 super healthy chips that will change the way you look at snacks

Is Haldiram banana chips healthy?

It is a great substitute for potato chips. They are crispy, healthy and nutritional. Banana, Edible Vegetable Oil & Salt.

Are banana plantain chips healthy?

Plantain chips make are healthy as they are baked (not fried) and have complex carbs and some fat. They are crunchy and salty and can satisfy your cravings. When you make them at home, you also get to use high-quality oil like avocado or coconut.

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