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What brand of cereal can diabetics eat?

【Expert answer】

Created: 2022-06-23 18:24:10

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If your blood sugar levels are on target, then that cereal is a good option. Many people say the following brands of cold cereal keep their blood sugar stable (and their stomachs full): Barbara's Bakery Puffins (cinnamon and honey rice)Cascadian Farm Organic Purely O's.


What cereals are OK for diabetics?

The American Diabetes Association recommends you look for cereal with at least 3 grams of fiber and less than 6 grams of sugar per serving.Wheaties Whole Wheat Flakes Cereal. ... Special K Kellogg's Cereal. ... Multi-Grain Cheerios Breakfast Cereal. ... Post Grape-Nuts Cereal. ... Kashi GOLEAN Cereal.

Is Cheerios OK for diabetics?

Cereal not a good choice Even a bowl of whole steel oats containing approximately 30 grams of carbohydrates will spike blood sugar, albeit less so than a bowl of highly processed Cheerios.

What is the best breakfast cereal for type 2 diabetes?

The Best Breakfast Cereals for DiabeticsJulian's Bakery: Coconut Flakes.Thrive Market Coconut Flakes.Julian's Bakery ProGranola.Wheat-Free Market's Slow Toasted Flakes.Wheat-Free Market's Classic Granola.

What kind of cereal and milk can a diabetic eat?

Examples may include oats, wholewheat cereal biscuits, shredded whole grain pillows, and unsweetened grain-based cereals. People with diabetes can best manage the condition by: Eating low sugar cereals: It is best to steer clear of cereals that manufacturers market to children, which tend to contain a lot of sugar.

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