Nightshades are nutritious, healthful foods and the idea that they cause inflammation is not supported by evidence. Nightshade foods contain solanine, a chemical which some people believe may aggravate arthritis pain or inflammation. The Arthritis Foundation say that this is not true. 8 мая 2018 г.
Why should you not eat nightshade vegetables?
The alkaloid found in nightshades is solanine. It functions as an insecticide while the plant is growing. Eating too much solanine can make you feel bad.
Are nightshade vegetables toxic?
Nightshade plants contain poisons, one called solanine. While ingesting nightshade plants can be fatal, fruits and vegetables in this same classification of plant — many of which you'll find at your local grocery store — are actually safe to eat.
What does nightshade do to the body?
However, people who are intolerant to nightshades, meaning they can't digest them properly, may have a negative reaction. Some of these negative side effects include gas, bloating, diarrhea, heartburn, nausea and joint pain due to inflammation.
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