New research from Canada found that proteins in the common garden pea may provide a natural remedy against high blood pressure and chronic kidney disease (CKD). 23 мар. 2009 г.
Are beans and peas good for kidneys?
Beans are in the legume family which includes dried lentils and split peas. Recent research shows the benefits of plant-based foods in the kidney diet. Beans are great for people with kidney disease to enjoy.
Are peas high in phosphorus?
Although vegetarian sources of protein such as peas and beans are high in phosphorus, they contain phytates that limit your absorption of phosphorus, reducing their effect on the levels of phosphorus in your blood.
What vegetables are good for the kidneys?
The Best Foods for Kidney HealthDark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ... Berries. ... Cranberries. ... Sweet potatoes. ... Olive oil. ... Fatty fish. ... Cabbage.
What beans are kidney friendly?
LegumeServing size (cooked)Phosphorus (mg)Kidney beans1/2 cup122Pinto beans1/2 cup125Navy beans1/2 cup131Blacked eyed peas1/2 cup134