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Are sweet potato fries calories?

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Created: 2022-06-30 06:57:11

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Sweet potato fries


Are sweet potato fries good for weight loss?

So, yes, sweet potatoes are a fiber-loaded, low-calorie side that's great for weight loss—as long as you're not eating them in the form of a mound of fries.

Are sweet potato fries lower in calories?

Both of them will typically weigh in at more than 300 calories per serving after they're fried. One example: If you go to TGI Fridays, an order of seasoned fries comes in at 320 calories, while sweet potato fries actually serve up more at 390 calories.

How many calories are in 2 cups of sweet potato fries?

There are 264 calories in 1 cup of Sweet Potato Fries. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What has more calories fries or sweet potato fries?

The same 3-ounce serving of frozen sweet potato fries contains 140 calories, 5 grams of fat and typically less sodium than the regular fries.

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