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Are there preservatives in canned pumpkin?

【Expert answer】

Created: 2022-06-26 01:36:13

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The official season of Pumpkin Spice Latte (#PSL for those in the know) may be well underway, but just in time for Halloween, Thanksgiving and all fall holidays, we bring you the straight scoop behind canned pumpkin, an undervalued convenience food that's rich in nutrients and free of preservatives. 14 окт. 2015 г.


Is canned pumpkin still healthy?

Nutrition and healthy eating Fresh foods generally have a higher nutrient content than do cooked or canned foods. But in this case, both fresh pumpkin and canned pumpkin are packed with nutrients, such as potassium, vitamin A and iron.

What is really in Libby's canned pumpkin?

But instead of those pumpkin varieties, Libby's grows a proprietary strain of tan-skinned Dickinson squash. And although Libby's does refer to its fruit as "pumpkin," in appearance, taste, and texture (not to mention species) it more closely resembles squash.

Is canned pumpkin processed?

Canned pumpkin is just made by steaming and pureeing squash, so there are no added ingredients in any major brand.

Does canned pumpkin contain preservatives?

While Libby's canned pumpkin puree contains no preservatives, the actual act of canning and sitting in a metal can for who knows how long has to affect the taste.

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