Raw potatoes are more likely to cause digestive issues and may contain more antinutrients and harmful compounds. Yet, they're higher in vitamin C and resistant starch, which may provide powerful health benefits. In truth, both raw and cooked potatoes can be enjoyed in moderation as part of a healthy diet. 18 окт. 2018 г.
Is it OK to eat an undercooked potato?
You shouldn't eat undercooked potatoes. When too raw, potatoes contain an alkaloidal compound often found to be uncomfortable or even outright harmful to the human digestive system.
What should I do if I ate undercooked potatoes?
The best way to fix undercooked potatoes is to allow them to cook using the same method as used before they came out undercooked. For example, to fix undercooked boiled potatoes, just boil them for an additional 10 minutes at 212°F or at a rolling boil.
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