Older than 50 years
Are white potatoes good for high cholesterol?
Potatoes prepared in the right ways are unlikely to contribute in bad cholesterol levels; because they have necessary nutrients people need and can be used for healthy cooking. Potatoes have vitamins, minerals, fiber and too little fat.
How much cholesterol is in white potatoes?
One medium-sized white potato has about 110 calories, 26 grams of carbohydrate, 3 grams of both fiber and 3 grams of protein, and is also free of fat and cholesterol.
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