Yukon Golds hold their shape better than Russets. Choose Yukon Golds for potato salad or soups where you want the potatoes to remain intact. Because Yukon Golds have medium levels of starch and water, they also work for mashed potatoes.
Are Yukon Gold potatoes healthier than Russet?
While these potatoes have some differences in physical appearance and the regions in which they can be cultivated, Russet and Yukon Gold potatoes have the same nutritional profile.
What's the difference between Yukon Gold and russet potatoes?
Whereas Yukon Golds are considered medium-starch potatoes, russet potatoes are high-starch potatoes. That starchiness leads to mashes that are on the lighter and fluffier side. Unlike Yukon Golds, which produce dense, rich scoops of super creamy mashed potatoes, russets turn out pillowy and soft.
Can I substitute russet potatoes for Yukon Gold?
Don't substitute Russet potatoes for Yukon Gold because they are too starchy, and they don't hold their shape as well when boiled.
Which potato is healthiest?
The Healthiest Potato is the Red Potato After taking into account the mineral density, the vitamin density, the macronutrient balance, the sugar-to-fiber ratio, the sodium-to-potassium ratio, and the phytochemical profile, red potatoes are the healthiest potato with data from the USDA Food Database.
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