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Can a diabetic eat McDonald's french fries?

【Expert answer】

Created: 2022-03-19 19:45:13

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There's actually quite a few choices that a person with diabetes can enjoy at McDonald's… My recommendations are: Hamburger or cheeseburger with small or medium french fries with water. Premium Grilled Chicken Classic Sandwich with snack size Fruit & Walnut Salad. 14 февр. 2021 г.


Are french fries OK for diabetics?

French fries are a food you may want to steer clear of, especially if you have diabetes. Potatoes themselves are relatively high in carbs. One medium potato contains 34.8 grams of carbs, 2.4 of which come from fiber ( 53 ).

What kind of french fries can a diabetic eat?

Using sweet potatoes or the crunchy vegetable called jicama (pronounced hik'-a-ma), you can enjoy crisp, salty fries now and then without the worry. And since white potatoes can raise blood sugar more rapidly than even table sugar, you're wise to move them onto your “don't go there” list.

Are McDonald's french fries sugar coated?

In addition to frying and seasoning the fries, McDonald's coats them in dextrose, a form a sugar. So the fries have the big three—salt, sugar and fat.

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