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Can a man eat nothing but potatoes for 2 months?

【Expert answer】

Created: 2022-07-01 23:48:11

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For two months in 2010, Chris Voigt ate nothing but potatoes, 20 potatoes a day, to be exact. When it was over, he was a healthier man. Chris Voigt made national and international news when, for two whole months, he ate nothing but potatoes.


Can humans survive on only potatoes?

"A diet of just potatoes will be deficient in vitamins A, E and K, the minerals calcium and selenium, essential fatty acids, protein and dietary fibre. Although they may provide enough iron for a man, they will not provide enough iron for women.

What would happen if you ate nothing but potatoes?

The amount in tubers of commercial varieties is generally low, but potato tubers that have been damaged in some way, or stored in the light, become green and produce more solanine. Eating even small quantities of green potatoes can cause nausea and vomiting, cramps, fever, dizziness, headaches, convulsions.

How long can you just eat potatoes?

BOTTOM LINE: The potato diet lasts three to five days and only allows you to eat plain potatoes. It may help you lose weight but is extremely restrictive, lacks certain nutrients, and may lead to unhealthy eating behaviors.

What happens if you eat only potatoes for a month?

Potatoes are rich in fiber, vitamin C and micronutrients. Potatoes can be a useful contributor to a healthy balanced diet." "However you will not meet your protein or vitamin and or mineral requirements through potato intake alone, which increases risk of vitamin and or mineral deficiency.

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