Eat a variety of vegetables and fruits. These are high in nutrition and low in fat. Eat whole grain cereals, breads, crackers, rice, or pasta.
Is rice OK for pancreatitis?
Grains: For the most part, you'll want to build your pancreatitis diet around fiber-rich whole grains. The exception can be when you're having symptoms and your healthcare provider advises you to eat a bland diet, during which time you may find white rice, plain noodles, and white bread toast are easier to digest.
What foods are hard on the pancreas?
There are a few things you must completely avoid, such as alcohol and fried/greasy/high fat foods (such as creamy sauces, fast food, full fat meat and dairy, and anything fried). These foods can cause your pancreas to release more enzymes at once than it normally would, leading to an attack.
What foods can irritate pancreatitis?
Fried or heavily processed foods, like french fries and fast-food hamburgers, are some of the worst offenders. Organ meats, full-fat dairy, potato chips, and mayonnaise also top the list of foods to limit. Cooked or deep-fried foods might trigger a flare-up of pancreatitis.
Is brown rice good for pancreatitis?
Nutrition for Pancreatitis Foods recommended include: Grains: Whole-grain breads, cereals and pastas, brown rice, and low-fat crackers or pretzels. Protein: Lean cuts of beef and pork (loin, round, extra-lean hamburger), skinless poultry and fish.
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