Bananas are a great source of potassium, but too much potassium in our bloodstream can result in a condition called hyperkalemia, which is the medical term for when the potassium level in a person's blood is higher than normal. When left untreated, hyperkalemia can sometimes result in serious heart problems. 5 июн. 2021 г.
Can bananas cause high potassium levels?
Foods such as melons, orange juice, and bananas are high in potassium . your kidneys from removing enough potassium . This can cause your potassium levels to rise .
Can eating a banana a day cause hyperkalemia?
In an adolescent with anorexia nervosa, recurrent hyperkalemia was caused by obsessive eating of up to 20 bananas per day. In another case, a patient with schizophrenia and psychogenic polydipsia was water-restricted but developed hyperkalemia because she replaced water with excessive consumption of orange juice.
How many bananas raise potassium?
Key Points. Eating up to 2 servings of bananas caused marginal increases in plasma potassium concentration. The small increases in plasma potassium concentration occurred 30 to 60 minutes postingestion of bananas. Eating bananas is unlikely to be an effective treatment for exercise-associated muscle cramping.
How many bananas a day is too much?
Eating bananas becomes significantly risky only if you eat too many. The USDA recommends that adults eat about two cups of fruit a day, or about two bananas. If you eat dozens of bananas every day, there may be a risk of consuming excessively high amounts of vitamins and minerals.
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