The best way to avoid congestive heart failure is to avoid the conditions that contribute to it, or to carefully manage these conditions if they develop, says Jones. Stop smoking—better yet, don't start. It's a major factor in the arterial damage that can cause heart failure. Also steer clear of secondhand smoke.
Can you stop congestive heart failure?
Doctors haven't found a cure, but many people with heart failure live active lives. Heart failure usually doesn't sneak up on people, but develops over time and for a number of reasons. It's important to know if you're more likely to get it so you can take the steps to help prevent it.
What is the main cause of congestive heart failure?
The most common cause of congestive heart failure is coronary artery disease. Risk factors for coronary artery disease include: high levels of cholesterol and/or triglyceride in the blood.
How can you prevent heart failure from getting worse?
How Can I Prevent Heart Failure From Getting Worse?1Keep your blood pressure low. ... 2Monitor your own symptoms. ... 3Maintain fluid balance. ... 4Limit how much salt (sodium) you eat. ... 5Monitor your weight and lose weight if needed. ... 6Monitor your symptoms. ... 7Take your medications as prescribed. ... 8Schedule regular doctor appointments.
How do you prevent or reverse congestive heart failure?
How can you Prevent Congestive Heart Failure1Quit or avoid smoking.2Keep a well-balanced diet.3Exercise daily.4Keep an eye on your weight.5Stay away from drugs.6Avoid excessive drinking.7Control your blood pressure.
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