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How many calories is in a sweet potato patty?

【Expert answer】

Created: 2022-06-25 15:24:10

Any Q

Sweet Potato Patties (1 patty) contains 14g total carbs, 13g net carbs, 0g fat, 1g protein, and 60 calories.


How many calories are in a potato pattie?

There are 135 calories in 1 Potato Patty. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Which is better sweet potato or potato for weight loss?

Both regular potatoes and sweet potatoes carry resistant starch content, but sweet potatoes do contain more antioxidants and fiber than regular potatoes and are just a little lower on the calorie scale, says Huggins.

How many calories do a sweet potato have?

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77% Protein: 1.6 grams.

Is fried sweet potato good for diet?

"With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there's no real health benefit to choosing sweet potato fries over regular ones," adds Willingham.

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