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Can I boil sweet potatoes with the skin on?

【Expert answer】

Created: 2022-06-22 07:03:10

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You can either peel or leave the skin on: just make sure to cut off any black spots. Place the sweet potatoes in a pot and cover with 1 inch of lukewarm water; add a pinch of salt. Bring to a boil and cook until tender when pierced with a fork, around 7 to 12 minutes. Then drain. 4 сент. 2021 г.


Is it better to boil sweet potatoes with the skin on or off?

Boiling sweet potatoes with skin While you might find peeled boiled sweet potatoes recipes, it's advisable to leave the skin on when boiling sweet potatoes. This is because most nutrients are found next to the skin and on the skin. Sweet potato skin is full of fiber that will help your digestion.

Can you cook sweet potatoes without peeling them?

While leaving the skin on your potatoes will change their texture, there's no “cooking law” that says you must peel every sweet potato. Just be sure to wash and scrub your sweet potatoes before you start cooking them.

How long does it take to boil a sweet potato?

Bring to boiling, cover, and cook until tender. How long to boil sweet potatoes: For one pound of sweet potatoes, cover the pan and cook sweet potatoes in the boiling salted water 20 to 25 minutes or until just tender. You should be able to easily pierce the sweet potato with a fork or knife.

How Long To Boil sweet potatoes so skin comes off?

Once you have your potatoes in, cook them for about 15 minutes. The smaller you cut your pieces, the less time you have to boil them for. If you are boiling a whole sweet potato, then give it about 40 minutes to cook. It may need more or less time depending on how big it is.

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