Raw: Sweet potato leaves can either be consumed raw or cooked. Eating the leaves in its purest, raw form can leave a slight bitterness to the palate while cooking it will release a mild, sweet taste similar to spinach. 16 дек. 2019 г.
What happens if you eat potato leaves?
Irish potato leaves aren't edible; they are toxic to humans, and eating them can result in death. This is because the plant leaves contain a substance known as solanine, which is a protective chemical produced when the leaves are exposed to the sun. The solanine spreads across the plant to protect it from predators.
What are the benefits of potato leaves?
Disease prevention and defenseHigh in antioxidants, which can help prevent or delay damage to cells in the body.Consumption of the leaves can also help prevent some chronic diseases like inflammation, heart disease, hypertension, diabetes and some cancers.Sweet potato leaves for family nutrition: Overview of research
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