Yeast is most commonly found in processed sugars, gluten-based foods and grains (a candida diet is recommended for people who have a yeast infection). In addition to this, it is also recommended to stay away from meat and starchy vegetables like potatoes and carrots and avoid excessive consumption of alcohol.
Do potatoes make a yeast infection worse?
The candida diet strictly prohibits the consumption of sugar, gluten, alcohol, and dairy products that contain high quantities of lactose. While on the candida diet, people should avoid the following foods: Starchy vegetables, such as potatoes, corn, beans, and peas.
What foods increase risk of yeast infection?
Avoiding the following foods (also known as a Candida diet) can curb the growth of yeast in your body.1White flour and rice.2Foods or drinks fermented with yeast.3Foods made up of simple sugars.
Do potatoes contain yeast?
Fresh fruits, vegetables and whole grains don't contain yeast.
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