There were no significant trends between the consumption of boiled potatoes, fried potatoes, or French fries and risk of any CVD outcome. Conclusion: Potato consumption was not associated with the risk of CVD in this population.
Do potatoes cause heart disease?
And not only are they loaded with saturated fat, they're also covered in salt -- which is also linked to heart disease. Skip the lower-sodium or low-fat potato chips.
Can people with heart problems eat potatoes?
As long as you don't deep fry them or load them with unhealthy toppings, a couple of servings of potatoes a week is great for your heart health. Potatoes are high in potassium, which helps lower blood pressure. They are also loaded with fiber, which has been shown to help lower the risk of heart disease.
What 3 foods cardiologists say to avoid?
“Avoid any foods that have the words 'trans,' 'hydrogenated,' or 'partially hydrogenated' on the label [indicating bad fats], often found in commercially fried foods, donuts, cookies and potato chips,” advises Dr. DeVane. “Also, be aware of how many calories are coming from sugar.
What are the side effects of eating potatoes?
These poisonous chemicals can cause sweating, headache, flushing, nausea, vomiting, diarrhea, stomach pain, thirst, restlessness, and even death. When applied to the skin: There isn't enough reliable information to know if potato is safe or what the side effects might be.
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