Dense sweet potatoes have a thick, difficult-to-remove skin that make them frustrating to work with, especially given the amount of time it takes to cook them. Boiling provides a convenient way to remove the skin so your sweet potatoes can be eaten plain or added to more tasty dishes.
Can you boil sweet potatoes before peeling?
You do not need to peel sweet potatoes before boiling. If leaving the peel on, you will need to pierce the skin of the potato with a fork a few times. Also, boiling a sweet potato with the peel will require slightly more time for it to cook through.
Are sweet potatoes easier to peel after boiling?
Scrub sweet potatoes well before cooking. Whenever possible, cook them in their skins as they are easier to peel after cooking and retain more nutrients. They may be baked or boiled whole and then peeled and sliced or cubed.
How long Boil sweet potatoes before peeling?
Here's how to boil sweet potatoes:1Dice the sweet potatoes in 3/4-inch chunks. Peeling is optional: leave the skin on for added nutrients. ... 2Add to a pot and cover with 1 inch water. Bring the water to a boil.3Boil 7 to 12 minutes until fork tender. ... 4Drain, then use in recipes as desired.
What is the easiest way to peel sweet potatoes?
With a fork, poke holes in the raw sweet potatoes, and then bake them at 425 degrees for 45 to 50 minutes or until very tender. Once the potatoes are cool enough to handle, peel the skin off. The skin will magically slide right off.
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