Researchers found that people who consumed fried potatoes — whether french fries, tater tots or hash browns — at least twice a week could more than double their risk of premature death. 13 июн. 2017 г.
Can you die from eating fries?
The claim that eating french fries or other fried potatoes two to three times a week will cause an early death is misleading.
What happens if you eat too many fries?
They are heavy in saturated fats. If you're snagging a bag of fries that have been heavily fried in oil, they are likely dripping in saturated fats. Taking in too much saturated fat can raise your "bad" LDL cholesterol levels and can potentially lead to heart disease and stroke.
How many people die from eating french fries?
People who ate french fries or hash browns 2 to 3 times a week were more likely to die early, according to one study. Researchers studied the fried potato consumption of 4,400 adults between the ages of 45 and 79 over the course of eight years. During that timeframe, 236 people died.
How many fries is too many fries?
The Agriculture Department lists a serving of fries as three ounces, which amounts to 12 to 15 individual potato sticks, or about 140 calories.
More useful articles on a similar topic 👇
Do fries take time off your life?How many french fries is too much?
