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Can you eat every part of a sweet potato?

【Expert answer】

Created: 2022-06-29 19:45:14

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Yes, every part of this amazing vegetable is not only edible - but healthy too.16 дек. 2019 г.


What parts of a sweet potato can you eat?

Shakarkandi or sweet potato is a starchy, sweet tasting root vegetable. Its leaves and shoots both are edible though the starchy tuberous roots are most commonly consumed. It can be baked at home as a snack or as a dessert.

Can you eat a whole sweet potato?

Since their skins are tough, you don't need to worry about damaging it or the flesh. You can eat sweet potato skins raw or cooked, though it's important to properly clean the outer skin with a vegetable brush to remove dirt and other residue.

Is it safe to eat the skin of a sweet potato?

Yes, you can eat sweet potato skin, whether it's an orange, white or purple sweet potato. So the next time you make sweet potatoes, try keeping the skin on. Not only will it save you prep time and add a textural component to the dish, but there are also nutritional benefits to leaving the peel on.

Can you eat white part of sweet potato?

Don't worry - it's perfectly fine to eat! Learn more about white sweet potatoes and how to use them!

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