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Can you eat potatoes that are purple inside?

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In fact, the variety isn't a concern right now, but my recommendation is this: Do not eat the potato if it has deep blue or purple “veins”. Some potatoes can have a pink or reddish color inside, which can be normal. It's also very common to find potatoes with a green color under the skin.


Is it normal for potatoes to be purple inside?

This natural form of potato discoloration is actually caused by the presence of anthocyanins and carotenoids. This purple color in potato creates a tuber that's not only good for your health, but better tasting, too. A purple color in potato isn't merely cosmetic.

Is it safe to eat potatoes with purple?

Eating purple potatoes can boost your antioxidant intake and reduce inflammation. They're especially rich in anthocyanins, which are antioxidant compounds linked to improved eye and heart health, as well as a lower risk of chronic disease.

Why do my potatoes have purple?

The purple potatoes are purple because they contain anthocyanins, which is the flavonoid pigment that is responsible for producing purple, blue and/or red hues in fruits and vegetables.

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