But it turns out if you are TTC, eating potatoes may actually up your risk for developing gestational diabetes once you get pregnant, which can cause long-term negative health effects for mom and baby. Hey, don't hate the messenger! 13 янв. 2016 г.
Is potatoes good for conceiving?
Sweet potatoes can boost fertility The high doses of Vitamin A in sweet potatoes makes the vegetable ideal for consumption by women of childbearing age to enhance their fertility. Studies on animal models have shown that Vitamin A plays an integral role in improving reproductive performance (45).
What foods to avoid while trying to conceive?
9 Foods to Avoid If You're Trying to Get PregnantHigh-mercury fish. ... Soda. ... Trans fats. ... High-glycemic-index foods. ... Low-fat dairy. ... Excess alcohol. ... Unpasteurized soft cheeses. ... Deli meat.9 Foods to Avoid When Trying to Get Pregnant | Glamour
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