Eat the whole pod. Unlike with garden peas, the pods on sugar snap peas can be eaten. Don't worry about removing the round peas inside. The pods on sugar snap peas are crunchy and sweet.
Can you eat shell peas shell?
The seeds of the shelled pea are best eaten fresh shortly after they have been picked and shelled. Garden peas for shelling have parchment-like pods that are too stringy to eat. That's why they are best shelled. (But you can add unshelled garden peas to soup broth for flavor.)
What can you do with snap pea shells?
Get that idea out of your head. Just like the peas inside, the pea pods contain spring's flavors (and spring's nutrients, too). With just a few extra steps, you can turn those pea pods into a gorgeous green puree to use in sauces and pasta dishes—or even as part of a cocktail!
Can you eat snow peas shell?
Snow peas have deliciously crisp, flat pods that are edible. They do not need to be shelled, the entire pea is consumed, pod and all. They do have small peas inside, but the main attraction is the crunchy and tender sweet shell.
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