In the United States, most gardeners grow sweet potatoes for the big, sweet tubers. However, the leafy green tops are edible too. If you've never tried eating potato vine leaves, you're missing out on a tasty, highly nutritious veggie. 21 апр. 2021 г.
Can potato plant leaves be eaten?
Potato leaves and plants are not edible because they belong to the Solanaceae family. These plants are frequently referred to as nightshades. Nightshade vegetables include popular garden plants like tomatoes, peppers, and eggplant (in addition to many other plants).
How toxic are potato leaves?
Unlike some other vegetable plants, however, the only edible part a potato produces is the tuber. Potato leaves can be toxic and even some other parts of the plant can cause problems given the right conditions. That's because potatoes protect themselves with solanine.
Can you cook with potato leaves?
Wash sweet potato leaves and cut off the stem area, leaving only the leaves and a bit of the tender parts of the stem. In a wok or cooking pan, add cooking oil and smashed garlic, and cook on high heat for just about a minute. Add the sweet potato leaves in to the wok/pan and stir fry until veggies are halfway wilted.
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