Banana, raw (medium, 118 grams)
Is banana chips good for weight loss?
We speak to nutritionist Nmami Agarwal if banana chips are really a healthy snacking option. "The nutritive value of banana chips depends a lot on the method of cooking. If they are deep-fried, it may put an extra load of calories that may surpass the nutritional value of both banana and coconut oil.
Do banana chips cause weight gain?
01/6Everything you need to know about banana chips While the coconut oil and minimal use of spices make them look like a healthy snack item, they are actually loaded with sugar and saturated fat that can lead to obesity, increased cholesterol levels and more.
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