Sugar and starches, which are both found in bananas, can contribute tooth decay. The bacteria in our mouths love these simple carbohydrates, and they eat them, reproduce, and excrete acid that can contribute to tooth decay.
What foods make your teeth rot?
Here are some of the worst foods for your teeth:Sugary Sweets and Candies. If you need to have sweets, eat those that quickly dissolve in your mouth. ... Soft Drinks. Soft drinks, whether sugar-free or not, contain acid. ... Pickles. ... Wine. ... Citrus Fruits. ... Crackers. ... Sports Beverages. ... Sugar.Worst Foods for Your Teeth - Dental Choice
Do I have to brush my teeth after eating a banana?
To be safe, Mouth Healthy by the American Dental Association suggests that if you feel like you need to brush your teeth after eating or drinking something, wait at least 60 minutes. This gives your saliva a chance to naturally wash away food particles, so your mouth returns to its proper pH level.
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