Studies have shown that even small interactions with dogs cause the human brain to produce oxytocin, a hormone often referred to as the “cuddle chemical.” Oxytocin increases feelings of relaxation, trust, and empathy while reducing stress and anxiety. 11 сент. 2017 г.
Do dogs make you more happy?
But how exactly do dogs make us happier? In a previous study, Dr. Powell's group had shown that owning a dog promotes the flow of oxytocin, a hormone that decreases our heart rate and fosters feelings of well-being and relaxation.
Do dogs affect your mood?
Dogs in particular can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health.
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