Experts at the University of Michigan have calculated the health burden of different foods by looking at their carbon footprint and nutritional impact. They found that a portion of french fries can add 1.5 minutes to a person's life and nuts can add almost 26, reports The Telegraph. 21 авг. 2021 г.
Does eating french fries shorten your life?
A new study is warning that eating french fries is tied to an increased risk of a shortened lifespan. While it's no surprise that fries aren't the healthiest option, a new American Journal of Clinical Nutrition study suggests that eating the side dish just twice a week is enough to increase your risk of death.
What happens if u eat french fries everyday?
Therefore, your fries will have more saturated fat in them than if you used peanut oil." If you eat French fries every day, expect to increase your fat and salt intake. "French fries contain significant amounts of fat, specifically saturated fat, sodium and calories," Dr. Klingbeil said.
Are french fries terrible for you?
They are heavy in saturated fats. If you're snagging a bag of fries that have been heavily fried in oil, they are likely dripping in saturated fats. Taking in too much saturated fat can raise your "bad" LDL cholesterol levels and can potentially lead to heart disease and stroke.
Is it OK to eat french fries once a month?
At lower levels of intake, the association is not statistically significant. The most significant associations are at the highest levels of intake of fried potatoes — three times a week or more. The moral here is moderation. If you love french fries, make them a once-in-a-while treat.”
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