Why? Because these acidic foods weaken tooth enamel and brushing too quickly can remove the enamel. To be safe, Mouth Healthy by the American Dental Association suggests that if you feel like you need to brush your teeth after eating or drinking something, wait at least 60 minutes.
Can I eat banana before brushing teeth?
Negative Effects of Bananas on Your Teeth Bananas have high levels of starch, which dissolves slowly and can harm teeth. Without proper oral hygiene, starch particles can stick to crevices in-between teeth, attracting bacteria and creating cavities.
Do I need to brush teeth after eating fruit?
Brush After Eating Highly acidic foods like citrus fruits can really take a toll on your tooth enamel even without the help of bacteria, and brushing too soon after eating can make matters worse. You want to protect your tooth enamel because it can't ever be replaced once it's gone.
Do bananas damage your teeth?
Bananas contain surprisingly high levels of nasty sugars – the type that rots teeth. A banana contains glucose, fructose and sucrose in levels high enough to cause tooth decay.
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