If you start with a raw potato weighing 200g, the actual potato will still contain the same amount of calories after baking, but will weigh less. So if using the raw figure in your diary you would enter 200g = 150kcals. But because baking has caused water loss, the weight of the potato is now only 110g. 10 июл. 2007 г.
Do potatoes weigh less after baking?
Cooked potatoes do weigh less than raw because the cooking process eliminates a portion of water from the potatoes together with minerals and vitamins, therefore it is losing their weight.
How much does a potato weigh after baking?
Potato SizeMeasurementWeight in Gramssmall1 3/4 to 2 1/4″ diameterless than 140 gramsmedium2 1/4 to 3 1/4″ diameter140 – 280 gramslarge3 1/4 to 4 1/4″+ diametermore than 280 grams
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