• Home
  • Do sweet potatoes cause blood sugar to rise?

Do sweet potatoes cause blood sugar to rise?

【Expert answer】

Created: 2022-06-24 18:39:11

Any Q

Since sweet potatoes are high in carbohydrates, they can spike blood sugar levels. Their fiber content helps to slow down this process. Orange sweet potatoes have a higher GI. This can increase your blood sugar level, compared to other sweet potato varieties.


Is sweet potato OK for diabetics?

Sweet potatoes have a sterling nutritional profile, making them a great food for people with diabetes. Here's how to start incorporating them into your diet. Sweet potatoes are one of the most popular foods for diabetes at Everyday Health, and with good reason.

Do sweet potatoes help regulate blood sugar?

Vitamin A, fiber, and protein are three health benefits of sweet potatoes that can potentially help people with diabetes manage their blood sugar, lose weight, and reduce insulin resistance.

How much sweet potato should a diabetic eat?

It is recommended to consume half of a medium-size sweet potato for people with diabetes. This accounts for 100 grams of sweet potato daily.

More useful articles on a similar topic 👇

What is the best supplement for insulin resistance?
Is sweet potato good for diabetic person?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • How can I treat my dog's ear infection without going to the vet?

    • Apple cider vinegar can help reduce the itch and discomfort of an ear infection. Mix 1 part vinegar and 1 part filtered or spring water. Clean the visible parts of the ear with a cotton ball soaked (...)

  • How much should I feed a 3 week old puppy?

    • How many ounces of milk should a 3 week old puppy drink? Young nursing puppies need to be fed every two to three hours, day and night. During each 24-hour period, your little one should be receivin (...)

  • Can dogs eat a bowl of rice?

    • Yes, dogs can eat white rice. Although lower in nutritional value than brown rice, white varieties of rice can be included in a dog's diet. Since it's fairly bland, vets often recommend white rice (...)

  • Why does my 6 month old puppy chew so much?

    • The desire to investigate interesting objects and the discomfort of teething motivate puppies to chew. Much like human infants, puppies go through a stage when they lose their baby teeth and experi (...)

  • Can I pass pinworms to my baby?

    • Pinworms are most common in school-age kids, but any age child, even babies, can get them, especially if they go to daycare or have siblings who get pinworms. It can be upsetting to discover that y (...)

Comments

Leave a Comment

QR Link 📱

Email us