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Does banana make a person gain weight?

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Created: 2022-05-23 17:48:13

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They are an excellent source of carbohydrates and calories, which can help you gain weight naturally. One medium-sized banana contains 105 calories and 27 grams of carbs. A fully ripe banana contains more sugar as compared to unripe ones. Make sure you always stick to fully ripe bananas for weight gain. 17 мая 2021 г.


Can I gain weight by eating banana?

Bananas. Bananas are an excellent choice if you're looking to gain weight. They're not only nutritious but also a great source of carbs and calories.

Do bananas make you gain weight fast?

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats.

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