Diet is an important risk factor in coronary heart disease. Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats. A low-saturated fat, high-fibre, high plant food diet can substantially reduce the risk of developing heart disease.
What foods should I avoid if I have congestive heart failure?
5 Foods to Avoid When You Have Heart FailureSalt (Sodium) When you have heart failure, you absolutely must avoid salt. ... Potato Chips. Potato chips represent a classic “worst food” for people with heart failure because they're high in both fat and sodium. ... Wine. ... White Bread. ... Water.5 Foods to Avoid When You Have Heart Failure - Healthgrades
What is the best diet for heart failure?
Eat plenty of fruits and vegetables, which are naturally low in sodium. Choose fresh foods, including lean meats, fish, poultry, dry and fresh legumes (or rinsed canned beans), eggs, milk, yogurt, plain rice, pasta and oatmeal. Choose lower-sodium sensible snacks. Avoid using the salt shaker.
Can diet help heart failure?
Eating a healthy diet may help relieve symptoms of heart failure and stop it from getting worse or triggering exacerbations. A nutrient-rich diet can also promote good overall health. There are a few different types of congestive heart failure, including systolic or diastolic.
What can worsen heart failure?
All of the lifestyle factors that increase your risk of heart attack and stroke – smoking, being overweight, eating foods high in fat and cholesterol and physical inactivity – can also contribute to heart failure.
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