Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption might even help prevent certain types of stroke and a serious eye condition called macular degeneration that can lead to blindness.
Can eating too many eggs cause heart problems?
People who eat more eggs have a higher risk of heart disease and death, a new study has found. The researchers believe this is due to the cholesterol in eggs.
Do eggs clog your arteries?
A new study suggests that eating egg yolks may lead to plaque buildup in the arteries that is comparable to what's found in cigarette smokers.
Is it OK to eat egg everyday?
These foods are known to increase the risk of heart disease, and they should be eaten sparingly. Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein without the cholesterol.
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