Some Vitamins Are Lost During Processing of Frozen Produce Generally speaking, freezing helps retain the nutrient content of fruits and vegetables. However, some nutrients begin to break down when frozen produce is stored for more than a year ( 2 ). Certain nutrients are also lost during the blanching process. 15 июн. 2017 г.
Does freezing destroy vitamins?
Frozen fruit and vegetables, if kept undisturbed in a good freezer, will have been captured and preserved in their prime and retain their minerals and vitamins.
Does freezing lose nutrients?
Freezing food doesn't kill nutrients. The great thing about shopping local is that the produce you're buying is incredibly fresh and is generally at contains the highest nutrient value available. But, over time, fresh produce loses much of its nutrients.
Does freezing affect vitamin C?
Freezing resulted in a total of 45.7% loss and this percentage reached 51.8 at the end of 6 months of frozen storage. Vitamin C levels during the freezing process and subsequent storage period were significantly different (P < 0.05) in comparison with the initial value.
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