Solanine is a toxic glycoalkaloid known to accumulate under certain conditions in potato plant, sprouts and tuber in levels which, if ingested, may cause poisoning in humans and farm animals.
Does solanine build up in the body?
Even the ripest nightshade will contain small amounts of this deadly toxin, which can wreak havoc on the body. While many people don't usually have extreme initial reactions, eventually, a build-up of solanine can present a myriad of symptoms from consuming any nightshade, wreaking havoc on your body.
How long does solanine stay in the body?
The hallmarks of solanine poisoning are nausea, vomiting, diarrhea, sweating, headaches and stomach pain. Relatively mild symptoms such as these should resolve in about 24 hours ( 4 , 6, 7).
How does the body get rid of solanine?
Most people can easily cope with the solanine in the average portion of potato and show no symptoms of poisoning because the body can break it down and rapidly and excrete the products in the urine.
Does solanine break down when cooked?
Effects of cooking on solanine levels Alkaloids like solanine have been shown to start decomposing and degrading at approximately 170 °C (338 °F), and deep-frying potatoes at 210 °C (410 °F) for 10 minutes causes a loss of ∼40% of the solanine. However, microwaving potatoes only reduces the alkaloid content by 15%.
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