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Does water lower blood pressure quickly?

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Created: 2022-05-02 10:21:11

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Blood pressure started increasing within two or three minutes after the water was ingested, increased rapidly over the next 15 minutes, and then began to decrease after about 60 minutes. Drinking more water at 60 minutes caused the blood pressure effect to be sustained for another hour. 8 февр. 2000 г.


Can drinking a lot of water lower your blood pressure?

It's encouraged to drink water throughout the day to stay properly hydrated. Along with helping to lower blood pressure, it can assist in lubricating the body, reducing the risk of conditions like kidney stones and urinary tract infections, and it can help improve brain function.

How much water does it take to lower your blood pressure?

Keeping well hydrated by drinking 6-8 glasses of water daily (even more if working in hot and humid conditions) is beneficial for the blood pressure.

How can I immediately get my blood pressure down?

What's the Fastest Way to Lower My Blood Pressure Safely?1There's no quick and safe way to lower blood pressure outside of a medical setting.2Lifestyle changes that incorporate exercise, diet, and stress-reducing techniques can naturally lower blood pressure over time.What's the Fastest Way to Lower My Blood Pressure Safely? - GoodRx

How much water should you drink if you have high blood pressure?

Making lifestyle changes is an essential first step in treating high blood pressure. To get the maximum health benefits of drinking water, you need to drink eight to ten 8-ounce glasses of water per day. Chronic dehydration also can be a cause of high blood pressure by making the body hold onto sodium.

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