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Can you buy fresh yams?
A true yam won't be found in your typical grocery store. Yams are grown in Africa and the Caribbean, so they are usually imported to the United States. They're most commonly sold in specialty shops, like African grocery stores.
How do you buy good yams?
To select healthy yams, pick yams that are firm to touch all the way around and have very small to no cracks. While yam skin is highly textured, it shouldn't be wrinkled like an old cucumber. These tips are generally helpful but note that at different stages of life, the taste of the yam changes.
How can you tell if a yam is fresh?
If the sweet potatoes start turning soft or mushy, they have gone bad. The same thing is true for sweet potatoes that turned a deep shade of brown to black. Check for weird growths through the skin or the presence of mold. If the sweet potatoes have developed an off-odor, toss the tubers in the trash.
Are yams at the grocery store sweet potatoes?
Yes, all so-called “yams” are in fact sweetpotatoes. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes.
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