For people with mild hypokalemia, a doctor may recommend: stopping or reducing the dosages of any medicines that can cause low potassium. taking daily potassium supplements. eating more foods rich in potassium, such as fruits and vegetables.
How can I quickly raise my potassium level?
Drink An Electrolyte Beverage If you're concerned primarily with replacing potassium lost through physical activity, such as a strenuous workout or a few hours of outdoor work or play on a hot day, one quick way to raise your potassium levels is through a cold beverage.
What causes potassium to drop?
Typically, the potassium level becomes low because too much is lost from the digestive tract due to vomiting, diarrhea, or excessive laxative use. Sometimes too much potassium is excreted in urine, usually because of drugs that cause the kidneys to excrete excess sodium, water, and potassium (diuretics).
What is the most common cause of low potassium?
Low potassium (hypokalemia) has many causes. The most common cause is excessive potassium loss in urine due to prescription medications that increase urination. Also known as water pills or diuretics, these types of medications are often prescribed for people who have high blood pressure or heart disease.
What can happen if your potassium level is too low?
Low levels of potassium can affect these important functions in your body. Over time, low levels of potassium in your body can cause effects such as abnormal heart rhythms, muscle weakness and even paralysis.
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