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How do you naturally treat water retention?

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Here are 6 ways to reduce water retention. Eat less salt. Salt is made up of sodium and chloride. . Increase your magnesium intake. Magnesium is a very important mineral. . Get more vitamin B6. . Eat more potassium-rich foods. . Try dandelion. . Limit your refined carb intake. . Other ways to reduce water retention. . The bottom line.


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