Prevention Stop smoking—better yet, don't start. It's a major factor in the arterial damage that can cause heart failure. . Eat in heart-healthy ways. . Lose pounds if you're overweight. . If you have another type of heart disease or related condition, closely follow your treatment program.
Can you naturally reverse congestive heart failure?
According to researchers and dieticians, the answer is no—heart disease can be reversed, and one of the best ways to reverse heart disease is through cardiac rehabilitation.
What helps congestive heart failure naturally?
Lifestyle changes, such as losing weight, cutting down on salt, and exercising regularly, can improve your condition. Medications are also available to help your heart better pump blood. Complementary and alternative therapies can be helpful, too, when used along with standard medical treatment.
Can congestive heart failure be stopped?
The answer is, it depends. CHF is a chronic condition that gradually worsens over time for many patients, although some cases may be reversed with timely treatment and healthy lifestyle choices. In general, heart disease is more likely to be reversed when it is identified early and promptly addressed.
What is the best way to reverse congestive heart failure?
Lifestyle Changes1Modify daily activities and get enough rest to avoid stressing the heart.2Eat a heart-healthy diet that is low in sodium and fat.3Don't smoke and avoid exposure to second-hand smoke.4Don't drink alcohol or limit intake to no more than one drink two or three times a week.5Lose weight.
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